Book a Consultation or an MPY Course
Booking a consultation or course is simple.
Firstly, for enquires to ensure the right service is identified for your needs, you are kindly asked to complete the contact & enquiry form.
MPY will usually respond within 48 hours.
For course bookings please see our forthcoming courses on this page and use the booking portal to register.
Thank you for considering Mindful Pregnancy Yoga!
NEW COURSES - REGISTER NOW!
Six week Pregnancy and Birth
Preparation Yoga Practice Course
Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
During the course you will be offered:
*Gentle yoga flow movement to enhance your stability, strength and body spaciousness, encouraging optimal fetal positioning and your physical wellbeing
*Breathing techniques that may relieve stress and improve your sleep as well as become beneficial during labour and early motherhood
*Routes to connect with your own intuition so you may step into labour and early motherhood feeling calm, balanced and empowered
Classes are suitable for pregnant ladies in 2nd and 3rd trimester of pregnancy.
No previous yoga experience is necessary. Mats and yoga props will be provided.
2024 Course Dates Available Now!
Winter Courses
Canterbury - 5-6pm: 3rd January - 7th February 2024
Bobbing Nr Sittingbourne - 6:30-7:30pm - 2nd January - 6th February 2024
For Spring & Autumn 2024 Courses
Please see the registration information below
Canterbury: Barton Church Hall, 32 Barton Road, Canterbury. CT1 1YQ - £65
Bobbing: Expectancy Studios, Unit 1 Grove Dairy Farm, Bobbing ME9 8NY - £72
Please use the contact form for more info or register below!
MPY reserves the right to make changes to course dates, timings and pricing.
Upcoming Events
Tue, 02 JanExpectancy Studios02 Jan 2024, 18:30 – 06 Feb 2024, 19:30Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK02 Jan 2024, 18:30 – 06 Feb 2024, 19:30Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.- Wed, 03 JanCanterbury03 Jan 2024, 17:00 – 07 Feb 2024, 18:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK03 Jan 2024, 17:00 – 07 Feb 2024, 18:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
- Tue, 12 MarExpectancy Studios12 Mar 2024, 18:30 – 16 Apr 2024, 19:30Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK12 Mar 2024, 18:30 – 16 Apr 2024, 19:30Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
- Wed, 13 MarCanterbury13 Mar 2024, 18:00 – 17 Apr 2024, 19:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK13 Mar 2024, 18:00 – 17 Apr 2024, 19:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
- Tue, 04 JunExpectancy Studios04 Jun 2024, 18:30 – 09 Jul 2024, 19:30Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK04 Jun 2024, 18:30 – 09 Jul 2024, 19:30Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
- Wed, 05 JunCanterbury05 Jun 2024, 18:00 – 10 Jul 2024, 19:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK05 Jun 2024, 18:00 – 10 Jul 2024, 19:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.