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Book a Consultation or an MPY Course

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Booking a consultation or course is simple.

Firstly, for enquires to ensure the right service is identified for your needs, you are kindly asked to complete the contact & enquiry form.

 

MPY will usually respond within 48 hours.

For course bookings please see our forthcoming courses on this page and use the booking portal to register.

Terms and conditions apply.

Thank you for considering Mindful Pregnancy Yoga!

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Kaszka's MPY Classes & Services
Courses
Canterbury & Sittingbourne MPY Classes

NEW COURSES - REGISTER NOW!

 

Six week Pregnancy and Birth 

Preparation Yoga Practice Course

Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.

 

During the course you will be offered:

*Gentle yoga flow movement to enhance your stability, strength and body spaciousness, encouraging optimal fetal positioning and your physical wellbeing

*Breathing techniques that may relieve stress and improve your sleep as well as become beneficial during labour and early motherhood

*Routes to connect with your own intuition so you may step into labour and early motherhood feeling calm, balanced and empowered

Classes are suitable for pregnant ladies in 2nd and 3rd trimester of pregnancy.

No previous yoga experience is necessary. Mats and yoga props will be provided.

2024 Course Dates Available Now!

Spring Courses

Canterbury - 6-7pm: 13th March - 17th April 2024

Bobbing Nr Sittingbourne - 2 sessions

6:30 - 7:30pm & 7.:45 - 8:45pm

12th March - 16th April 2024

 

 For Spring & Summer 2024 Courses

Please see the registration information below

Canterbury: Barton Church Hall, 32 Barton Road, Canterbury. CT1 1YQ - £65

Bobbing: Expectancy Studios, Unit 1 Grove Dairy Farm, Bobbing ME9 8NY - £72 

 

Please use the contact form for more info or register below! 

MPY reserves the right to make changes to course dates, timings and pricing.

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Registration Form

Upcoming Events

  • Bobbing, Near Sittingbourne - Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Bobbing, Near Sittingbourne - Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Tue, 12 Mar
    Expectancy Studios
    12 Mar 2024, 18:30 – 16 Apr 2024, 19:30
    Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
    12 Mar 2024, 18:30 – 16 Apr 2024, 19:30
    Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
    Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
    Share
  • Bobbing, Near Sittingbourne - Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course  (1)
    Bobbing, Near Sittingbourne - Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course  (1)
    Tue, 12 Mar
    Expectancy Studios
    12 Mar 2024, 19:45 – 16 Apr 2024, 20:45
    Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
    12 Mar 2024, 19:45 – 16 Apr 2024, 20:45
    Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
    Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
    Share
  • Canterbury Based Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Canterbury Based Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Wed, 13 Mar
    Canterbury
    13 Mar 2024, 18:00 – 17 Apr 2024, 19:00
    Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK
    13 Mar 2024, 18:00 – 17 Apr 2024, 19:00
    Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK
    Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
    Share
  • Bobbing, Near Sittingbourne - Summer 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Bobbing, Near Sittingbourne - Summer 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Tue, 04 Jun
    Expectancy Studios
    04 Jun 2024, 18:30 – 09 Jul 2024, 19:30
    Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
    04 Jun 2024, 18:30 – 09 Jul 2024, 19:30
    Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
    Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
    Share
  • Canterbury Based Summer 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Canterbury Based Summer 6 Week Pregnancy & Birth Preparation Yoga Practice Course
    Wed, 05 Jun
    Canterbury
    05 Jun 2024, 18:00 – 10 Jul 2024, 19:00
    Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK
    05 Jun 2024, 18:00 – 10 Jul 2024, 19:00
    Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UK
    Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
    Share
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