Book a Consultation or an MPY Course
Booking a consultation or course is simple.
Firstly, for enquires to ensure the right service is identified for your needs, you are kindly asked to complete the contact & enquiry form.
MPY will usually respond within 48 hours.
For course bookings please see our forthcoming courses on this page and use the booking portal to register.
Thank you for considering Mindful Pregnancy Yoga!
NEW COURSES - REGISTER NOW!
Six week Pregnancy and Birth
Preparation Yoga Practice Course
Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
During the course you will be offered:
*Gentle yoga flow movement to enhance your stability, strength and body spaciousness, encouraging optimal fetal positioning and your physical wellbeing
*Breathing techniques that may relieve stress and improve your sleep as well as become beneficial during labour and early motherhood
*Routes to connect with your own intuition so you may step into labour and early motherhood feeling calm, balanced and empowered
Classes are suitable for pregnant ladies in 2nd and 3rd trimester of pregnancy.
No previous yoga experience is necessary. Mats and yoga props will be provided.
Dates
Summer course
Canterbury - 14th June - 19th July 2023
Bobbing Nr Sittingbourne - 13th June - 18th July 2023
Autumn course
Canterbury - 11th October - 15th November 2023
Canterbury Course runs at Barton Church Hall, 32 Barton Road, Canterbury. CT1 1YQ
Cost - £65
Bobbing Course runs at Expectancy Studios, Unit 1 Grove Dairy Farm, Bobbing ME9 8NY
Cost - £72
Please use the contact form for more info or register below!
Upcoming Events
Tue, 13 JunExpectancy Studios13 Jun, 17:45 – 18 Jul, 17:45Expectancy Studios, Unit 1, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.- Wed, 14 JunCanterbury14 Jun, 18:00 – 19 Jul, 18:00Canterbury, 32 Barton Rd, Canterbury CT1 1YQ, UKConnect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.