Bobbing, near Sittingbourne - Autumn 6 Week Pregnancy & Birth Preparation Yoga Practice Course
Tue 01 Oct
|Sittingbourne
Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.
Time & Location
01 Oct 2024, 18:30 – 05 Nov 2024, 19:30
Sittingbourne, Expectancy Scanning Studios, grove dairy farm, Business Centre, Bobbing Hill, Sittingbourne ME9 8NY, UK
About the event
During the course you will be offered:
*Gentle yoga flow movement to enhance your stability, strength and body spaciousness, encouraging optimal fetal positioning and your physical wellbeing
*Breathing techniques that may relieve stress and improve your sleep as well as become beneficial during labour and early motherhood