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Book a Consultation or an MPY Course

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Booking a consultation or course is simple.

Firstly, for enquires to ensure the right service is identified for your needs, you are kindly asked to complete the contact & enquiry form.

 

MPY will usually respond within 48 hours.

For course bookings please see our forthcoming courses on this page and use the booking portal to register.

Terms and conditions apply.

Thank you for considering Mindful Pregnancy Yoga!

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Courses
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NEW COURSES - REGISTER NOW!

 

Six week Pregnancy and Birth

Preparation Yoga Practice Course

Connect with your baby, nourish your changing body and relax within a quiet and welcoming space. Mindful pregnancy yoga offers a holistic body and mind approach to the journey of your pregnancy with expertise based on years of midwifery practice and specialist training in pregnancy yoga.

During the course you will be offered:

*Gentle yoga flow movement to enhance your stability, strength and body spaciousness, encouraging optimal fetal positioning and your physical wellbeing

*Breathing techniques that may relieve stress and improve your sleep as well as become beneficial during labour and early motherhood

*Routes to connect with your own intuition so you may step into labour and early motherhood feeling calm, balanced and empowered

Classes are suitable for pregnant ladies in 2nd and 3rd trimester of pregnancy.

No previous yoga experience is necessary. Mats and yoga props will be provided.

Dates

Winter course

4th January -15th February 2023

Spring course

22nd March 26th April 2023

Summer course

14th June - 19th July 2023

Autumn course

TBC November 2023 

 

Run at Barton Church Hall, 32 Barton Road, Canterbury. CT1 1YQ 

 

Enquire via the contact form to book a place ! 

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Registration Form
Spring 6 Week Pregnancy & Birth Preparation Yoga Practice Course
41 DAYS TO THE EVENT
When
22 Mar, 18:00 – 26 Apr, 18:00
Where
Canterbury,
32 Barton Rd, Canterbury CT1 1YQ, UK
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